Our Dementia Cafe and Singing for Memories groups are still running but for the time being we are asking everyone to undertake a Lateral Flow Test before attending.
Jan 19, 2017
Loosening up for the New Year
At our January Cafe we were delighted to welcome back Julie Hodder from 'Fit as a Fiddle' to lead us in exercises. Designed to suit all abilities, the gentle seated exercises helped us loosen up and strengthen key muscle groups - and enjoy doing it!