Due to the current Coronavirus pandemic we regret that all our activities are cancelled for the foreseeable future.
See our News page for more information and updates as we have them.
Jan 19, 2017
Loosening up for the New Year
At our January Cafe we were delighted to welcome back Julie Hodder from 'Fit as a Fiddle' to lead us in exercises. Designed to suit all abilities, the gentle seated exercises helped us loosen up and strengthen key muscle groups - and enjoy doing it!