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Loosening up for the New Year


At our January Cafe we were delighted to welcome back Julie Hodder from 'Fit as a Fiddle' to lead us in exercises. Designed to suit all abilities, the gentle seated exercises helped us loosen up and strengthen key muscle groups - and enjoy doing it!



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We are currently looking to recruit additional Trustees. If you, or anyone you know, are interested please see below for more details. Dementia Harborough is based in Market Harborough and was formed