We are delighted that we have been able to restart our monthly groups, and that we can now welcome new members.
Please note that our Dementia Cafe is now on the third Tuesday each month instead of the third Thursday.
Jan 19, 2017
Loosening up for the New Year
At our January Cafe we were delighted to welcome back Julie Hodder from 'Fit as a Fiddle' to lead us in exercises. Designed to suit all abilities, the gentle seated exercises helped us loosen up and strengthen key muscle groups - and enjoy doing it!